Saturday, October 11, 2008

Home Sick.

We came home a day earlier than expected. Ironically because I got food poisoning wednesday morning from the ONLY meal I ate at the hotel's restaurant.

I can see why dieters get excited about juice fasts or liquid diets. Woke up today and weighed myself and there was 10lbs of water weight gone since Wednesday. Sheesh! No wonder I'm starting to look flaccid, instead of nicely plump in all the right spots.

I probably would have been an order of magnitude better today, except I got a little carried away with my reintroduction of solids yesterday. (Yeah, Mum, I now get WHY you made me wait a little longer all those times I got sick as a kid, even though I was STARVING for more food.) All good, bland and easily digestible foods, I merely ate too much and so relapsed last night in a fashion reminiscent of Linda Blair in The Exorcist.

Famous last words, "Oh, man, my stomach HURTS!"

Today I stuck with even blander things, (plain toast no vegemite, broth and none of the chunky bits from the chicken soup I made yesterday). I even thought to cook the rice into a congee so it was easier on my stomach. Also had success this evening making some jelly/jello out of orange crush cordial plus agar agar. Hooray! Jelly's back on the menu! Was so nice to have a different mouthfeel than rice, toast, herbal tea, broth or bananas.

Here's hoping that excretory output almost completely halting is a happy sign and that I've done a good job today, no Lindaesque performances once I go to bed tonight!

Oh and I'm PISSED that when I switched from unflavoured pedialyte to grape flavoured, I'd already opened and taken a sip before thinking to read to the bottom of the ingredients list. Sucralose! Whyinhell put artificial sweeteners in something infants are supposed to drink, especially when there's already dextrose and sucrose in it? WTF! It's like giving Splenda water to hummingbirds.
And for me, just goes to show I really must learn to read to the bottom of the list, even if I assume there couldn't possibly be artificial sweeteners in it. {shudders} I hate to think of the headache/effects I'd have from drinking a liter of that in my already depleted state.

Sorry, not much to write about what work I did manage to get done while away, have had other things on my mind. Will hopefully get to that tomorrow, digestive system willing.

1 comments:

Judith Leger said...

Oh, Kada! Hope you feel better soon, luv! Yes, dear, do not over eat after stomach problems. BIG no no!

Hugs!